Chicken Strips
Prep Time:25
Cook Time:15
Serves:12
- 470 Calories
- 41.6g Carbs
This chicken strips recipe makes an easy dinner or filling lunch. This flavorful recipe uses Kodiak Cakes Buttermilk Power Cakes Flapjack and Waffle Mix and fresh lemon flavor for a crust you can't help but crave. A creamy garlic yogurt sauce as a side makes the perfect dipping sauce.
Recipe provided by Recipe provided by Kiwi and Carrot
Ingredients
Chicken:
- 12 chicken tenders
- Salt and Pepper
- 2 eggs
- Juice of 1 lemon
- 1 cup Kodiak Cakes Buttermilk Power Cakes Flapjack and Waffle Mix
- 1/2 cup panko breadcrumbs
- Zest of 2 lemons
- 3 cloves garlic
- 2 tablespoon fresh parsley
- 1-1/2 - 2 teaspoons freshly ground pepper
- 1 teaspoon kosher salt
- Lemon
Yogurt Sauce:
- 1 cup plain
- Greek yogurt
- Juice of 1 lemon
- 1 teaspoon Dijon mustard
- 2 cloves garlic
- 2 teaspoon fresh chives
- 1/2 teaspoon extra-virgin olive oil
- Salt and pepper to taste
Directions
To make chicken:
- Preheat oven to 400 degrees. Lightly grease a baking sheet.
- Salt and pepper chicken tenders and set aside.
- Mix eggs and lemon juice in a medium bowl and whip until combined.
- Put 1/2 cup Kodiak Cake mix in a second bowl.
- In a third bowl, mix the remaining 1/2 cup Kodiak Cake mix with panko, lemon zest, garlic, chives, salt, and pepper.
- Dip chicken pieces in dry Kodiak Cake mix to thoroughly cover and then dip in the eggs and finally roll in panko mixture until coated.
- Place chicken pieces on baking sheet. Bake at 400 degrees for 7 minutes; turn pieces over and bake another 3-5 minutes, until cooked through. Serve with Lemon Yogurt Sauce.
To make Sauce:
- Mince garlic and chop chives.
- Stir all ingredients together in small bowl and serve cold as a dipping sauce for chicken. *Flavors will improve as sauce sits in the fridge; make this up to one day ahead of serving.
