Ingredients:

100% whole grain wheat flour, 100% whole grain oat flour, buttermilk powder, dried honey (honey, wheat starch), egg whites, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea salt, natural vanilla flavor.

Contains egg, milk, and wheat. Also contains trace amounts of peanut, soy, and tree nuts due to processing on shared equipment.

Features:

• Made with 100% whole grains; a solid foundation for your next meal
• Up to 12 grams of protein if you use milk, and 15 grams if you add milk and eggs
• Just add water or milk for a delicious breakfast in minutes
• Made with real honey
• Non-GMO ingredients
• 13 servings per box